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		<title>Gluten Free Quinoa Brownies</title>
		<link>http://oldschoolmum.com/gluten-free-quinoa-brownies/</link>
		<comments>http://oldschoolmum.com/gluten-free-quinoa-brownies/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 22:07:18 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[comon sense]]></category>
		<category><![CDATA[crazy mom]]></category>
		<category><![CDATA[Eating habits]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten Free Brownies]]></category>
		<category><![CDATA[Gluten Free Quinoa Brownies]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lunchbox love]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[super mom]]></category>
		<category><![CDATA[wonder woman]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1094</guid>
		<description><![CDATA[2/3 cup quinoa 1 1/3 cups water 4 eggs 1/3 cup milk (can substitute almond or rice or coconut milk) 1 tsp. vanilla 1/4 cup coconut oil 1 1/2 c. organic cane sugar 1 cup cocoa 1 1/2 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. salt Cook the quinoa in the water. Set [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gluten Free Flatbread Recipe</title>
		<link>http://oldschoolmum.com/flatbread-recipe/</link>
		<comments>http://oldschoolmum.com/flatbread-recipe/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 00:31:17 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Eating habits]]></category>
		<category><![CDATA[flat bread]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lunch ideas]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[preservatives]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[super mom]]></category>
		<category><![CDATA[super woman]]></category>
		<category><![CDATA[wonder woman]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1054</guid>
		<description><![CDATA[1 cup brown rice 1 cup quinoa 1  3/4 cups   H20 2 tsp. honey/agave/or maple syrpup 2 tsp. apple cider vinegar 1/3 cup ground flax seed 2 tsp.  b. powder Place the brown rice and quinoa in a bowl and cover them with water.  Soak overnight.  For additional benefit, add 2 tbsp. of apple [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/flatbread-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who is Sally J King?</title>
		<link>http://oldschoolmum.com/who-is-sally-j-king/</link>
		<comments>http://oldschoolmum.com/who-is-sally-j-king/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 16:41:59 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[About Us!]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[amish]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[comon sense]]></category>
		<category><![CDATA[could have been Amish]]></category>
		<category><![CDATA[crazy mom]]></category>
		<category><![CDATA[Eating habits]]></category>
		<category><![CDATA[food costs]]></category>
		<category><![CDATA[food police]]></category>
		<category><![CDATA[fresh juice]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lunch ideas]]></category>
		<category><![CDATA[Homeschool and Life]]></category>
		<category><![CDATA[homeschool prefection]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[lunchbox love]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[pioneer]]></category>
		<category><![CDATA[preservatives]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[status quo]]></category>
		<category><![CDATA[super mom]]></category>
		<category><![CDATA[super woman]]></category>
		<category><![CDATA[the gig is up]]></category>
		<category><![CDATA[truthful]]></category>
		<category><![CDATA[wonder woman]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1080</guid>
		<description><![CDATA[I knew at an early age that being a mom would be my passion. I have enjoyed a successful career as a hairdresser,but having my children has been the icing on my life&#8217;s cake. I thought this motherhood thing was going to be a breeze until my oldest son had his first grand mal seizure at 11 [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/who-is-sally-j-king/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeschooling and life</title>
		<link>http://oldschoolmum.com/homeschooling-and-life/</link>
		<comments>http://oldschoolmum.com/homeschooling-and-life/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 15:29:29 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Homeschool and Life]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1055</guid>
		<description><![CDATA[Sally J. King is an author, educator and an avid homeschooling Mum.  She currently is homeschooling 2 boys, Brady 15, Tyson 12 and Serenity 2 who is more of a homeschooling deterrent than participant at this point. &#160; &#160; Homeschooling and Life I think it is odd that I am a homeschooler and such a [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/homeschooling-and-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warning: I&#8217;am on a rant!</title>
		<link>http://oldschoolmum.com/warning-iam-on-a-rant/</link>
		<comments>http://oldschoolmum.com/warning-iam-on-a-rant/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 22:26:48 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Real Food Blog]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[comon sense]]></category>
		<category><![CDATA[crazy mom]]></category>
		<category><![CDATA[Eating habits]]></category>
		<category><![CDATA[food costs]]></category>
		<category><![CDATA[food police]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[healthy lunch ideas]]></category>
		<category><![CDATA[lunchbox love]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[super mom]]></category>
		<category><![CDATA[super woman]]></category>
		<category><![CDATA[the gig is up]]></category>
		<category><![CDATA[truthful]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1010</guid>
		<description><![CDATA[I was watching TV the other day and I saw a Wendy’s commercial with Dave Thomas’ daughter Wendy toting how great her father was (not saying he wasn’t a lovely man, never met him, wouldn’t know) and how much he liked a great burger. Ok did they forget the fact that the man died very [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/warning-iam-on-a-rant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeschool Perfection&#8230;NOT!</title>
		<link>http://oldschoolmum.com/homeschool-perfection-not/</link>
		<comments>http://oldschoolmum.com/homeschool-perfection-not/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 16:42:41 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Homeschool and Life]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[comon sense]]></category>
		<category><![CDATA[crazy mom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homeschool prefection]]></category>
		<category><![CDATA[lunchbox love]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[pioneer]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[status quo]]></category>
		<category><![CDATA[super mom]]></category>
		<category><![CDATA[super woman]]></category>
		<category><![CDATA[the gig is up]]></category>
		<category><![CDATA[truthful]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1008</guid>
		<description><![CDATA[So I am starting to see a trend forming and I must comment, because for those of you who know me, I can’t help myself.  As you all know I am a homeschooler and on Facebook I follow many homeschool forums and blogs.  Now as much as I enjoy those I feel the need to [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/homeschool-perfection-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>making fresh juice!!</title>
		<link>http://oldschoolmum.com/making-fresh-juice/</link>
		<comments>http://oldschoolmum.com/making-fresh-juice/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 17:18:08 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Eating habits]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fresh juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=1004</guid>
		<description><![CDATA[Here is a juicing video (like my hair lol) by]]></description>
		<wfw:commentRss>http://oldschoolmum.com/making-fresh-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I could have been Amish</title>
		<link>http://oldschoolmum.com/i-could-have-been-amish/</link>
		<comments>http://oldschoolmum.com/i-could-have-been-amish/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 18:48:48 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Homeschool and Life]]></category>
		<category><![CDATA[amish]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[could have been Amish]]></category>
		<category><![CDATA[pioneer]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[truthful]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=997</guid>
		<description><![CDATA[Sometimes I feel like I was born in the wrong era.  I am just sure I could have been Amish or have been born in the 20’s. They were so resourceful and lived off the land and made and grew and hunted for their food.  No one worried about what they were wearing and how [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/i-could-have-been-amish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Gig is UP!</title>
		<link>http://oldschoolmum.com/the-gig-is-up/</link>
		<comments>http://oldschoolmum.com/the-gig-is-up/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 18:33:18 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Homeschool and Life]]></category>
		<category><![CDATA[crazy mom]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[lunchbox love]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[sally j king]]></category>
		<category><![CDATA[sally king]]></category>
		<category><![CDATA[super mom]]></category>
		<category><![CDATA[super woman]]></category>
		<category><![CDATA[the gig is up]]></category>
		<category><![CDATA[truthful]]></category>
		<category><![CDATA[wonder woman]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=980</guid>
		<description><![CDATA[So the gig is up!!!  I am not &#8216;super mom&#8217; and I am by no means &#8216;wonder woman&#8217; either, frankly &#8216;super mom&#8217; and &#8216;wonder woman&#8217; need to piss off and leave us all alone. And don&#8217;t even get me started on Martha Stewart!!!!!! My Mum died when I was 18 and when she was on [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/the-gig-is-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Organic Peppers</title>
		<link>http://oldschoolmum.com/organic-peppers/</link>
		<comments>http://oldschoolmum.com/organic-peppers/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 03:29:27 +0000</pubDate>
		<dc:creator>sallyjking</dc:creator>
				<category><![CDATA[Real Food Blog]]></category>
		<category><![CDATA[comon sense]]></category>
		<category><![CDATA[grocery stores]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[red peppers]]></category>

		<guid isPermaLink="false">http://sallyjking.com/?p=761</guid>
		<description><![CDATA[ How is it that big companies make any money at all? Now look, I am no business graduate or guru but what the heck happened to common sense? I would just love to know. I went for groceries the other day and as always I headed to the organic section in Safeway. I headed for [...]]]></description>
		<wfw:commentRss>http://oldschoolmum.com/organic-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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